Nest, Nurse and Nourish

Last updated: 05/18/2026

Welcome to Nest, Nurse and Nourish

These Terms of Service (“Terms”) govern your use of the website nestnurseandnourish.com (the “Website”), operated by [Your first name] from Sydney, Australia (“I,” “me,” or “my”). By accessing or using this Website, you agree to be bound by these Terms.

If you don’t agree with any part of these Terms, please stop using the Website.

If you have any questions, you can reach me at a.nourish.ad.life@gmail.com.

1. About these Terms

These Terms form a legal agreement between you and me. They apply to:

  • All content on the Website (articles, product reviews, images, videos, downloads)
  • All communications through the Website (contact form submissions, comments)
  • Any newsletters, email lists, or other communications you receive from me
  • Any other services or features I offer through this Website

These Terms operate alongside my other policies, including:

  • Privacy Policy & Cookie Policy — how I handle your data
  • Affiliate Disclosure — how this site makes money
  • Medical Disclaimer — the limits of medical information on this site
  • Editorial Policy — how I create content

Together, these documents form the complete agreement between you and Nest, Nurse and Nourish. If there’s ever a conflict between these Terms and another policy, the more specific policy takes precedence for its subject matter.

2. Who can use this Website

By using this Website, you confirm that:

  • You are at least 16 years old, or you’re using the Website with the supervision of a parent or guardian
  • You have the legal capacity to enter into binding agreements
  • Your use of the Website complies with all applicable laws in your jurisdiction
  • The information you provide me (e.g., through the contact form or newsletter signup) is accurate and truthful

If you’re accessing the Website on behalf of an organisation, you confirm you have authority to bind that organisation to these Terms.

3. How you can use the Website

You’re welcome to:

  • Read, browse, and enjoy the content
  • Share links to articles on social media, in emails, or via word of mouth
  • Quote short excerpts (under 100 words) in your own content, with clear attribution and a link back to the original article
  • Save articles for personal, non-commercial reading
  • Print articles for your own personal use
  • Sign up for the newsletter, comment on posts (where enabled), and contact me

You’re not permitted to:

  • Copy, republish, or redistribute any of my content in whole or in substantial part, on any platform, without my express written permission
  • Use my content to train AI models, machine learning systems, or large language models
  • Scrape, crawl, or harvest the Website in any automated way without my permission
  • Remove, modify, or obscure any copyright, trademark, or other proprietary notices
  • Use my content for commercial purposes (including in your own blog, ebook, course, or product) without a licence from me
  • Translate, adapt, or create derivative works based on my content without permission
  • Frame or mirror the Website on any other site
  • Use the Website in any way that could damage, disable, overburden, or impair the site or interfere with other users
  • Attempt to gain unauthorised access to any part of the Website, related systems, or networks
  • Use the Website for any illegal purpose, or to facilitate any illegal activity
  • Submit false, misleading, defamatory, abusive, harassing, threatening, or hateful content via comments, contact forms, or any other means
  • Impersonate anyone, including me, my family, or other readers
  • Upload or transmit any virus, malware, or other harmful code
  • Use the Website to send unsolicited communications, advertising, or spam

If you want to use my content beyond what’s permitted above — for example, in a published book, paid course, or commercial project – please email me at a.nourish.ad.life@gmail.com to discuss licensing. I’m often happy to grant permission for reasonable requests.

4. Intellectual property

My content belongs to me.

All content on Nest, Nurse and Nourish, including but not limited to articles, blog posts, product reviews, images, photographs, illustrations, logos, branding, graphic design, page layouts, video content, audio content, downloadable resources, and any other materials, is owned by me or licensed to me. It’s protected by Australian copyright law, international copyright treaties, and other intellectual property laws.

The “Nest, Nurse and Nourish” name, logo, and associated branding are my trademarks (whether registered or unregistered). You may not use them without my written permission.

Third-party content.

Some content on the Website (e.g., stock photography, embedded social media posts, quoted research) belongs to third parties and is used with permission, under licence, or under applicable fair dealing / fair use provisions. Attribution is provided where required.

Your content.

When you submit content to the Website – for example, by leaving a comment, sending a message through the contact form, or replying to my emails – you grant me a non-exclusive, royalty-free, worldwide licence to use, display, edit, and (where appropriate) publish that content in connection with the Website. You retain ownership of your own content.

By submitting content, you confirm that:

  • You own or have the right to share that content
  • The content doesn’t infringe anyone else’s rights
  • The content complies with these Terms and applicable laws

I reserve the right to remove, edit, or refuse to publish any submitted content at my sole discretion.

5. Affiliate links and product recommendations (summary)

This Website contains affiliate links. When you click an affiliate link and make a purchase, I may earn a commission at no additional cost to you. For full details, please see my Affiliate Disclosure.

Product recommendations on this Website reflect my personal opinion based on my experience and research. They are not professional endorsements. I make no warranty about any product mentioned on the Website, and your purchasing decisions are your own.

Prices, availability, specifications, and features of products mentioned on the Website may change at any time without notice. Always confirm current details on the seller’s official website before purchasing.

6. Medical disclaimer (summary)

The content on Nest, Nurse and Nourish is for general informational and educational purposes only. It is not medical advice. I am not a doctor, lactation consultant, midwife, dietitian, or other qualified healthcare professional.

Always consult a qualified healthcare provider before acting on any information from this Website. If you or your baby is experiencing a medical emergency, call your local emergency services immediately (000 in Australia, 911 in the US, 999 in the UK, 112 in the EU).

For the full medical disclaimer, please see my Medical Disclaimer page.

7. Comments and reader interactions

Where comments are enabled, you’re welcome to share your thoughts, experiences, and questions. To keep the community welcoming:

You may:

  • Share your own experiences and opinions
  • Ask questions
  • Respectfully disagree with my views or other readers’
  • Add helpful context or corrections

You may not post comments that:

  • Are abusive, harassing, threatening, hateful, or discriminatory
  • Promote violence or illegal activity
  • Contain explicit sexual content
  • Reveal others’ personal information without consent (doxxing)
  • Are spam, advertising, or excessive self-promotion
  • Contain misinformation, especially about medical or feeding topics that could harm babies
  • Shame other parents for their feeding choices
  • Are clearly off-topic
  • Are defamatory or otherwise unlawful

I reserve the right to:

  • Moderate, edit, or delete any comment at my sole discretion
  • Block users who repeatedly violate these standards
  • Report serious violations to relevant authorities (e.g., threats of harm)
  • Use anti-spam services like Akismet to filter automated spam

By posting a comment, you acknowledge that your comment may be publicly visible and indexed by search engines.

8. External links

The Website contains links to third-party websites – including retailers, brand sites, social media platforms, research databases, and other resources. I provide these links for convenience and information. I do not:

  • Endorse all content on linked sites
  • Control or accept responsibility for those sites’ content, privacy practices, terms, or actions
  • Guarantee the accuracy, completeness, or currency of information on those sites
  • Accept liability for any loss or damage arising from your use of those sites

When you click a link to a third-party site, you leave Nest, Nurse and Nourish and your use of that site is governed by its own terms and privacy policy. Please read them.

9. Disclaimers and warranties

The Website is provided “as is.”

To the maximum extent permitted by law, I make no representations or warranties of any kind, express or implied, about:

  • The accuracy, completeness, currency, reliability, or suitability of any content on the Website
  • Whether the Website will be available, uninterrupted, secure, or error-free
  • Whether the Website is free from viruses or other harmful components
  • Whether any product, service, or recommendation will meet your specific needs

Your use is at your own risk. Decisions you make based on Website content are your own responsibility, made with full understanding that I’m not a medical professional and the content is general information only.

Nothing in these Terms excludes consumer guarantees.

Under the Australian Consumer Law (and equivalent laws in other jurisdictions), you may have certain rights and consumer guarantees that cannot be excluded, restricted, or modified by these Terms. Nothing in these Terms attempts to exclude those rights. To the extent permitted by law, my liability for breach of any non-excludable guarantee is limited to re-supplying the relevant service or paying the cost of having the relevant service re-supplied.

10. Limitation of liability

To the maximum extent permitted by applicable law:

  • I will not be liable for any direct, indirect, incidental, consequential, special, punitive, or exemplary damages arising from your use of (or inability to use) the Website, including but not limited to loss of profits, loss of data, personal injury, illness, or any other loss
  • This includes any losses arising from your reliance on information published on the Website, including product recommendations, feeding information, nutritional content, or any other content
  • My total cumulative liability to you for any claim arising out of or in connection with the Website is limited to AUD $100, or the minimum amount required by applicable law (whichever is greater)

These limitations apply regardless of the legal theory under which liability is asserted, including contract, tort (including negligence), strict liability, or otherwise.

This section does not exclude liability that cannot lawfully be excluded under Australian Consumer Law or equivalent legislation in your jurisdiction.

11. Indemnification

You agree to indemnify, defend, and hold me harmless from any claims, losses, damages, liabilities, costs, and expenses (including reasonable legal fees) arising out of or related to:

  • Your use of the Website
  • Your violation of these Terms
  • Your violation of any third-party right, including intellectual property or privacy rights
  • Any content you submit to the Website
  • Any false or misleading information you provide me

I reserve the right, at my own expense, to assume the exclusive defence and control of any matter otherwise subject to indemnification by you, in which case you agree to cooperate with my defence.

12. Privacy

Your use of the Website is also governed by my Privacy Policy & Cookie Policy, which describes how I collect, use, share, and protect your personal information. By using the Website, you consent to the data practices described in that policy.

13. Changes to the Website

I reserve the right to:

  • Modify, update, or discontinue any part of the Website at any time, without notice
  • Restrict access to certain features or content
  • Remove content for any reason
  • Take the Website offline temporarily or permanently

I’m not liable to you or any third party for any modification, suspension, or discontinuation of the Website.

14. Changes to these Terms

I may update these Terms from time to time to reflect changes in the law, my business, or the Website. When I make material changes, I’ll update the “Last updated” date at the top of this page and may also notify you through the homepage, the newsletter, or a banner on the Website.

Your continued use of the Website after changes are posted means you accept the updated Terms. If you don’t agree with the updated Terms, please stop using the Website.

15. Termination

I may terminate or restrict your access to the Website at any time, with or without notice, for any reason – including (but not limited to) violation of these Terms or any of my other policies.

You may stop using the Website at any time. If you’ve subscribed to my newsletter, you can unsubscribe via the link in any email.

Sections of these Terms that, by their nature, should survive termination will continue to apply, including (without limitation) intellectual property provisions, disclaimers, limitations of liability, indemnification, and dispute resolution.

16. Governing law and disputes

Governing law.

These Terms are governed by and construed in accordance with the laws of New South Wales, Australia, and the laws of the Commonwealth of Australia. This applies regardless of where you access the Website from.

Jurisdiction.

You and I agree to submit to the exclusive jurisdiction of the courts of New South Wales, Australia, for any dispute arising out of or in connection with these Terms or the Website – except where applicable law (such as consumer protection legislation in your country) requires a different jurisdiction.

Trying to sort things out first.

Before starting any formal legal action, please try to contact me at a.nourish.ad.life@gmail.com to resolve the matter informally. Most issues can be sorted out through a respectful email exchange, and I’d rather work things out directly than involve lawyers.

17. Miscellaneous

Severability. If any part of these Terms is found to be unenforceable, the rest of the Terms remain in effect. The unenforceable portion will be modified (or, if necessary, removed) to the minimum extent needed to make it enforceable while preserving its intent.

No waiver. If I don’t enforce a particular provision of these Terms at any time, that doesn’t mean I’ve waived my right to enforce it later.

No agency. Nothing in these Terms creates any agency, partnership, joint venture, or employment relationship between you and me.

Assignment. You may not assign or transfer your rights under these Terms without my written consent. I may assign these Terms (in whole or in part) at any time, including in connection with the sale or transfer of the Website.

Entire agreement. These Terms, together with my Privacy Policy, Affiliate Disclosure, Medical Disclaimer, and Editorial Policy, form the entire agreement between you and me regarding the Website. They supersede any previous agreements or understandings.

Headings. Section headings are for convenience only and don’t affect the interpretation of these Terms.

Force majeure. I’m not liable for any failure to perform under these Terms due to causes beyond my reasonable control, including natural disasters, technical failures, internet outages, government actions, or similar events.

18. Contact

If you have any questions about these Terms, please get in touch:

Email: a.nourish.ad.life@gmail.com Location: Sydney, Australia

I aim to respond within 5 business days. Longer if my baby has other plans.

By using Nest, Nurse and Nourish, you confirm that you have read, understood, and accepted these Terms of Service in full.

Thank you for reading. I hope the Website helps you on your feeding journey.

— Amanda Nest, Nurse and Nourish

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